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Climate Ready: Heat Related Illnesses
Climate changes can drastically impact seasonal temperatures and lead to increased heat during warmer months and contribute to occurrences such as wildfires, droughts, and even flooding. Some common illnesses that occur due to heat are:
- Heat stroke
- Heat cramps
- Heat exhaustion
- Dehydration​
Although, higher temperatures can have an adverse effect on everyone, some individuals with a higher risk factor include:
- Individuals with lung and respiratory issues
- Individuals with heart conditions
- Outdoor workers
- Children and Older Adults​
- Pregnant women
- Athletes
Communities should ensure your neighborhood and local residents take precautions to minimize the impact of extreme heat, including:
- Setting Up Cooling Centers
- Planting Trees to Increase Shaded Areas
Additionally, everyone should practice a few safety steps during hotter days and evenings:
- Stay hydrated by drinking plenty of water and reduce intake of non-alcoholic beverages
- Wear proper clothing and outerwear to protect against the heat
- Check on older adults, pets, and other vulnerable populations
